All Posts Tagged being present

New Year: new opportunity. Write your future.
2-minute practice: Listen
How to create balance: clean your room
connecting with inner rhythms
Self-Care: Not Just Bubblebaths & Candlelight
Changes: transform anxiety into excitement
Mindfulness, not magic: what is mindfulness?
Be Here Now. just an ordinary day.
Small actions or big, enthusiastic pushes?
Slowing into silence
Go where the energy is
The buck stopped here