Rest is not idleness. Slow down.
In this culture of glorifying busy, it’s crucial that we recognize the importance of rest and self-care.
“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.”
~ Sir J. Lubbock
Slowing down long enough to be able to rest and connect with our natural inner rhythms so that we can move forward in wellness.
THE CONVERSATION: Let's Talk About Rest Is Not A Waste Of Time
The ideas on this site may touch something inside that makes you go, "Aha! Yes!" Some may irritate you because they don't apply or you don't agree.
Both are equally valuable.